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Confused by all the parenting resources? Looking for the definitive voice? Let our experts cut through the noise. Subscribe to the Bright Horizons® podcast, "Teach. Play. Love. Parenting Advice for the Early Years." Listen as parents and early childhood educators come together to cull the competing advice, separate fact from fiction, and focus on what does – and doesn’t – matter during these early years. Be more confident, have less worry…and let Bright Horizons help make parenting the joy it was meant to be.

Feb 28, 2020

Full schedules and little downtime can cause stress for everyone – including children – but practicing mindfulness can alleviate that stressWe are bringing back this episode to help you learn about the many benefits of being mindful, how to pay attention on purpose, and how to do mindfulness activities like Shake the Sillies Out and Mind Bubbles.