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Ep. 90 | Borrow My Calm: Helping Kids (and Ourselves) Regulate Big Emotions | TPL

Jun 23, 2026

What does it really mean to be “regulated” and why does it feel so much harder when kids are involved? In this episode, Claire and Rachel break down the science and the reality of emotional regulation for both children and adults. Explore. You’ll learn why regulation is a skill that takes time, practice, and...

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